Hi, I’m
A Sports
nutritionist.
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Your sport demands
enough from you.
I’ll make the
nutrition part easy.
Nutrition for
Long runs, race weeks and the recovery in between.
Long days in the field and sharp focus at the crease.
Match days, heavy training blocks and quick turnarounds.
Early sessions, big volume and fuelling that keeps up.
Strength, size and steady energy across the week.
Whatever your sport or level, you're welcome here.
I went on to study Sports Nutrition at Nirmala Niketan College in Mumbai. But somewhere along the way, I learnt that knowing the science is only half the job. The real challenge is making it work when life gets busy, training gets tough, plans change, and you just want to eat like a normal person. That's what I care about most: making nutrition fit into your life, not making your life fit around nutrition.
Early in my career, I worked alongside celebrity nutritionist Gauri Murthy, with a rather interesting mix of clients, from Bollywood professionals to cricketers, footballers, marathon runners, Olympians, hockey players, basketball players and gymnasts. Different sports, different bodies, different lives, and plenty to learn. It shaped how I work today: listen first, personalise everything, and never assume one plan fits everyone.
My journey then took me to Healthify, one of India's largest digital health and nutrition platforms, where I got to see what nutrition looks like when you're working with thousands of people, each with their own goals, routines and challenges. It was a completely different scale of work, and it taught me that even when the numbers get big, nutrition still comes down to one person, one conversation and one small change at a time.
This is where we are today.
Peak performance, one slice at a time.
Hover to pause the plate, then meet each fruit’s role.
From race-day starts to weekend leagues, I work with people at every level.
From race-day starts to weekend leagues, I work with people at every level.
Cricket · Football · Basketball · Hockey
Ninety minutes. Zero room to fade.
Nutrition built around your match calendar, not a generic meal chart.
Weightlifting · MMA · Kickboxing · Combat sports
Make the weight. Keep the power.
This isn't weight loss. It's a precise, performance-protecting cut.
Marathon · Half-marathon · Triathlon · Swimming · Cycling · Hyrox
The finish line is decided long before the start.
Fuel every phase, from the first training block to the last kilometre.
Badminton · Tennis · Squash
Fast feet. Sharper focus.
Quick energy and a clear head, from the first rally to the last.
School · College · Academy athletes
Build the athlete. Build the habits.
Nutrition that supports growth today and sets up a career tomorrow.
Powerlifting · Weightlifting · Bodybuilding
Strength is built at the table.
Every phase and every lift, fueled on purpose.
Post-surgery · Fractures · Ligament tears
Recovery is training too.
Nutrition that helps the body rebuild, so the return is stronger.
Every transformation has a story. These are the journeys of people I’ve had the privilege of working with, the challenges they faced, the changes we made together, and the results they achieved.
